SERVICES
Dr.Vijayendra Murthy
B.A.M.S., M.S. (India)
Elements - Natural Health Care
100 West End Road
Westmere, Auckland
Web: ElementsNaturalHealth.co.nz
Elements Natural Health Care in Westmere, Auckland is a place for those who are looking for natural health care solutions that work. At Elements Natural Health Dr. Murthy and a team of dedicated health practitioners support individuals in finding ways to reach their best health and wellbeing by using practical tools that are easy to incorporate into daily life. By utilising the ancient eastern principles of Ayurveda and by developing them to suit the needs of today, the Elements are able to tailor-make individual health care programs. At Elements it is understood that no one is perfect or follows the perfect lifestyle. To live a good life is not about being rigid or following the perfect diet it’s about the ability to recognize when we have lost our natural vitality and then having the tools to rectify it. Our aim is to work with the client so that the client becomes the expert about their own health, understanding how one’s body functions, so that maintaining balance becomes as easy as breathing.
The shoe that fits one person pinches another; there is no recipe for living that suits all cases.
-- Carl Jung
Ayurvedic Practice
Ayurveda is a natural health care approach, which looks at health and wellbeing as one's natural state. Ill health and lack of wellbeing is a distraction brought about by unwholesome food, unsuitable lifestyle and loss of motivation. Ayurvedic health practice recognises each individual's unique biological, psychological, social and spiritual makeup and interaction in deciding healthy eating, balanced lifestyle and in creating supportive attitudes. Steeped in the unbroken tradition of the ancient eastern framework of health care, Ayurveda employs highly evolved concepts of holistic health, assessment of individual's psychosomatic nature (called Prakruthi), metabolic imbalances, as signs and symptoms of illness. An Ayurvedic practitioner is trained to assess an individual holistically by applying sound principles of human biology and psychology, device wellness plans that include right foods, correct exercises, healthy lifestyle, spices, herbs and specialised body therapies all of which harmoniously work towards maintaining health and reclaiming health in states of illnesses. Common sense, health wisdom over centuries, growing scientific evidence makes Ayurveda an easy and safe natural health approach to improve health and wellbeing.
During consultations clients gain insights into the complex and subtle interweaving of the physical, emotional and mental factors, which create health or ill health. Consultations assist clients in designing strategies for wellbeing through lifestyle, diet and therapies. Based on the principle that health is a resource for everyday living, Dr. Murthy's recommendations are tailored accurately to each client's needs.
In his practice Dr. Murthy works together with Thomas Mueller, Ayurvedic practitioner and expert in Ayurvedic body therapies.
What to expect:
Ayurvedic consultations do not intend to replace medical treatment. They provide complementary healthcare from a holistic perspective. Rather than focussing solely on curing diseases, Ayurveda tracks back to the roots of disturbances, which may impair an individual's state of wellbeing.
Consultations:
Initial Consultations take 90 minutes and incorporate assessment of current health and health history. Diet and lifestyle recommendations and therapeutic treatment plans are discussed to suit your individual needs. Follow-up consultations are 1 hour in length and provide continued support for clients.
Ayurvedic Therapies:
Therapies, recommended on an individual basis may include Panchakarma (Detoxification), Rasayana, (Rejuvenation programs), Abhyanga Massage, Pranayama. Therapeutical sessions are 1 to 2 hours in length. Comprehensive programs may require a series of consecutive treatments.
Herbal Medicine
All herbs prescribed can be purchased from recommended pharmacies in Auckland. Personalised formulas are prepared specifically for clients.
Bookings:
Bookings can be made from this website at ElementsNaturalHealth.co.nz or on the phone:
Please contact Dr.Vijayendra Murthy on: 00-64-9-620-1377
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